Blog - Tahiti Dance Fitness

Special Beginners Workshop – THURS 20 Nov, 7.30pm! Join the Fun! 🙂

by admin | Oct 31, 2014 | Uncategorized | 0 Comments

JOIN US for a Fun Tahiti Dance Fitness Workshop SPECIAL BEGINNERS 🙂 Learn to shake better than Shakira now! 😉 Limited to 10 slots only! Register Now:...

IT’S TEA TIME! Discover all the Benefits of Herbal Tea…

by admin | Oct 28, 2014 | Activity, Community, Culture, Dance, Fitness, French Polynesia, Health, Nutrition, Personal Growth, Tahiti, Uncategorized, Wellness | 0 Comments

TEA TIME.....! Drinking tea can be great for so many things..! It can even be helpful at preventing binge, as well as illness..... Here's an infographic of the Health Benefits of Tea + 15 Teas for any ailment..... Enough reasons why you should love Tea Time.....!...

Draculas, Witches, Fairies, Princesses… All united to meditate!

by admin | Oct 26, 2014 | Fitness, Health, Personal Growth, Uncategorized | 0 Comments

HAPPY HALLOWEEN Everyone! 🙂 Thank you and Well done to all our cute little Witches, Draculas and Princesses all united for a Fun Spooky Party which ended with... meditation! 🙂 "If every 8 years old in the world is taught meditation, we will eliminate violence...

We have a Spooky Halloween Party planned for you…!

by admin | Oct 23, 2014 | Fitness, Health, Personal Growth, Uncategorized | 0 Comments

Come join our Spooky Halloween Party this month! 🙂 Guarantee 100% Laughters & Fun Dances. SATURDAY 25 OCT, 2pm: Tahiti Dance Kids - Halloween Class (Arrival Time 1.30pm for Guests) / Best Costume Reward! 🙂 THURS 30 OCT, 7.30pm: Tahiti Dance Fitness - Halloween Class...

It’s Tea Time in Tahiti! 🙂

by admin | Oct 23, 2014 | Activity, Community, Culture, Dance, Fitness, French Polynesia, Health, Nutrition, Personal Growth, Tahiti, Uncategorized, Wellness | 0 Comments

It's tea time....! Do you know....? Firi Firi is a Tahitian doughnut made from coconut milk which is similar to Singapore’s “you za kueh”...... bon...

Let’s Go to the Market!

by admin | Oct 23, 2014 | Uncategorized | 0 Comments

Let's Go To Market....! Public Market in Papeete Tahiti, a popular daily market featuring everything under the sun, and all your Tahiti grass skirts that you could need.......

Wellness Secrets of a Coconut… !

by admin | Oct 20, 2014 | Uncategorized | 0 Comments

Knowledge is Power: Here's the many uses of the coconut tree and coconut fruit that you might not know about....!...

Building Great Kids… Mom & Daughters portraits – Part 1

by admin | Oct 15, 2014 | Uncategorized | 0 Comments

Today, we had a special Mom & Daughters portrait in class. Lesley and Kaya 4 years old (blue outfit) and Marianne and Jade 6 years old (red outfit). Marianne (mom) and Jade joined the Tahiti Dance Fitness community two years and half ago, and since that day, they...

Healthy Noni Juice? What is it about?

by admin | Oct 15, 2014 | Uncategorized | 0 Comments

Here's a Fact you need to know about Tahiti Noni Fruit: NONI JUICE - This fruit has been used by Polynesian islanders as a regenerative medicine for more than 1500 years. Research documents that the noni fruit has astounding anti-bacterial properties, even against...