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TAHITI DANCE FITNESS
Tahiti Dance Fitness (TDF) is a complete dance training program for All Women of All Ages, and All Levels who are looking for a beautiful empowering dance activity that strives towards self-awareness and self-love while embracing their power of femininity. TDF is for All Women looking for a fun work out that has a deeper meaning.
Tahitian Dance “Ori Tahiti” originates from the sacred cultural roots of the island of Tahiti, nestled amongst the Polynesian islands. One of the many meaningful purposes of the practice of this cultural dance is to celebrate life and our emotions.
TDF combines all the fitness components of cardio workout, muscular preparation, balance, flexibility, grace, femininity and energy for an absolute wellbeing after each session.
TDF is also the first Polynesian Dance school that initiated Tahitian Dance in Singapore and South East Asia, bringing the innovation of two new styles of classes – “Tahiti Dance” and “Tahiti Fitness” – in the world, since 2009.
Come Join the Fun and Reach us in Singapore, Online… or wherever you are!
Are you looking to Stay in Shape? Then Tahiti Fitness might be for you! Join along for a Fun Cardio class targeting abs & gluteus, burning 500-700 Calories per session! Come Smile & Sweat learning a dance fitness routine that blends all the Tahitian "Ori Tahiti" Basics steps with a Low Impact yet effective Fat burning Cardio & Body Toning Work out program!
Her World Fit & Fab Magazine (Singapore)