TAHITI DANCE AND FITNESS
Tahiti Dance and Fitness (TDF) is a complete physical training program based on beautiful Tahitian dance “Ori Tahiti” moves combining all the fitness components of cardio workout, muscular preparation, balance and flexibility, with grace, femininity, energy and absolute wellbeing after each session.
Are you looking to Stay in Shape? Then Tahiti Fitness might be for you! Join along for a Fun Cardio class targeting abs & gluteus, burning 500-700 Calories per session! Come Smile & Sweat learning a dance fitness routine that blends all the Tahitian Basics steps with a Low Impact yet effective Fat burning Cardio & Body Toning Work out program!
“Tahitian Dance and fitness is good for stronger abs, legs & butt. Using Techniques from the traditional dance of Tahiti, this is a serious workout!”
Her World Fit & Fab Magazine
WHAT PEOPLE SAYS ABOUT TDF
It has been a pleasure to work with such a Professional Dance Group. They were very accommodating and performances were amazing!Resort World Sentosa
The class itself is uplifting and the teachers ensure everyone is challenged and enjoys the classes, leaving them with drenched in sweat with a smile. This school itself embraces everyone who comes to the class, and shares their values of health, challenge and fitness. A real gem of a place, where both learning and teaching beyond the dance studio occurs.Kim J.Y. (Korea)
FUN FACTOR 9/10: You won’t get bored in this lively class. What’s not to love about laughing and shaking your assets without inhibition? FIT FACTOR 7/10: A great workout for the core, glutes and legs. Hello, stamina!Shape Magazine (Singapore Press Holdings)
Since joining 6 months ago, my daughters age 8 and 10 and I have enjoyed bonding time (…) We have made new friends and love the stress-free, warm atmosphere at TDF. My girls are able to focus better, improve memory from learning new choreography and they also love the fun way Tahitian Dance is taught in the kids’ class.Jean (Singapore)
I found the teaching to be incredibly competent and well-planned. The instructors and assistants set the tone for an encouraging and positive learning environment.Luana, Hawaiian Hula teacher (Hawaii)
It is amazing not only I’m loosing weight but I know I’m winning my life back. I really cant wait to loose more lbs and kilos! Im on my way to a healthy and beautiful me.Raquel (Philippines)