TAHITI DANCE FITNESS
Tahiti Dance Fitness (TDF) is a complete physical training program based on beautiful Tahitian dance “Ori Tahiti” moves combining all the fitness components of cardio workout, muscular preparation, balance and flexibility, with grace, femininity, energy and absolute wellbeing after each session. Come join the Fun and Try our Tahiti Fitness classes for a great and effective cardio workout or learn traditional Tahitian Dance “Ori Tahiti” at one of our schools in Singapore or around the world!
Are you looking to Stay in Shape? Then Tahiti Fitness might be for you! Join along for a Fun Cardio class targeting abs & gluteus, burning 500-700 Calories per session! Come Smile & Sweat learning a dance fitness routine that blends all the Tahitian “Ori Tahiti” Basics steps with a Low Impact yet effective Fat burning Cardio & Body Toning Work out program!
Reach your Weight Loss Goals within 6 Weeks. Train together with a supportive Group of Ladies. From Monday to Saturday, benefit from Body Toning (Resistance bands) & Fun Cardio Tahiti Fitness Classes based on “Ori Tahiti” with a fitness twist, along with a personal evaluation and nutrition plan.
“Tahitian Dance and fitness is good for stronger abs, legs & butt. Using Techniques from the traditional dance of Tahiti, this is a serious workout!”
Her World Fit & Fab Magazine (Singapore)