1st SCHOOL OF  TAHITIAN DANCE “ORI TAHITI” & FITNESS

IN SINGAPORE & WORLDWIDE SINCE 2009

TAHITI DANCE FITNESS

Tahiti Dance Fitness (TDF) is a complete physical training program based on beautiful Tahitian dance “Ori Tahiti” moves combining all the fitness components of cardio workout, muscular preparation, balance and flexibility, with grace, femininity, energy and absolute wellbeing after each session. Come join the Fun and Try our Tahiti Fitness classes for a great and effective cardio workout or learn traditional Tahitian Dance “Ori Tahiti” at one of our schools in Singapore or around the world! 

Tahiti Dance

Discover the beautiful art of Tahitian Dance also called “Tamure” or “Ori Tahiti” from Tahiti, French Polynesia. Learn all about the sensual moves of Polynesian dances while getting a great cardio workout during one of Tahiti Dance Classes. All Levels are welcome.

Tahiti Fitness

Are you looking to Stay in Shape? Then Tahiti Fitness might be for you! Join along for a Fun Cardio class targeting abs & gluteus, burning 500-700 Calories per session! Come Smile & Sweat learning a dance fitness routine that blends all the Tahitian “Ori Tahiti” Basics steps with a Low Impact yet effective Fat burning Cardio & Body Toning Work out program!

Weight Loss

Reach your Weight Loss Goals within 6 Weeks. Train together with a supportive Group of Ladies. From Monday to Saturday, benefit from Body Toning (Resistance bands) & Fun Cardio Tahiti Fitness Classes based on “Ori Tahiti” with a fitness twist, along with a personal evaluation and nutrition plan.

Tahiti Dance Kids

We Build Graceful, Focused, Confident little Dancers through our Tahiti Dance Kids “Ori Tahiti” program. Classes start from 3 to 11 years old. (Kids & Teens)

“Tahitian Dance and fitness is good for stronger abs, legs & butt. Using Techniques from the traditional dance of Tahiti, this is a serious workout!”

Her World Fit & Fab Magazine (Singapore)

WHAT PEOPLE SAYS ABOUT TDF

It has been a pleasure to work with such a Professional Dance Group. They were very accommodating and performances were amazing! Resort World Sentosa

The class itself is uplifting and the teachers ensure everyone is challenged and enjoys the classes, leaving them with drenched in sweat with a smile. This school itself embraces everyone who comes to the class, and shares their values of health, challenge and fitness. A real gem of a place, where both learning and teaching beyond the dance studio occurs. Kim J.Y. (Korea)

FUN FACTOR 9/10: You won’t get bored in this lively class. What’s not to love about laughing and shaking your assets without inhibition? FIT FACTOR 7/10: A great workout for the core, glutes and legs. Hello, stamina! Shape Magazine (Singapore Press Holdings)

Since joining 6 months ago, my daughters age 8 and 10 and I have enjoyed bonding time (…) We have made new friends and love the stress-free, warm atmosphere at TDF. My girls are able to focus better, improve memory from learning new choreography and they also love the fun way Tahitian Dance is taught in the kids’ class. Jean (Singapore)

I found the teaching to be incredibly competent and well-planned. The instructors and assistants set the tone for an encouraging and positive learning environment. Luana, Hawaiian Hula teacher (Hawaii)

It is amazing not only I’m loosing weight but I know I’m winning my life back. I really cant wait to loose more lbs and kilos! Im on my way to a healthy and beautiful me. Raquel (Philippines)