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Besides the Fun part of Dance & Fitness, We have a Special Wellness section integrated in our program which offers as much knowledge as possible to empower every individual, friend and student.
Our Health & Wellness part covers: Safety Guidelines for a Dance-Fitness Work out, Body Posture, Breathing, Proper Hydration, Healthy Weight Loss, Nutrition, Relaxation and many more.
We look forward to have you with us to Enjoy our Mind & Body TAHITI DANCE FITNESS Program.
The TDF Team